Back to Basics/ 6 years ago
The ‘perfect’ running form
Physiotherapist and GB international runner Sarah Tunstall debunks the ‘perfect’ running form myth. For anyone who has seen how I run, it...
Injury Prevention/ 6 years ago
5 running drills you should be doing
On the surface running is a pretty simple activity…put one foot in front of the other and just run. What could...