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Marathon Training
/ 3 months agoAlways take the weather with you
Matt Long looks at some recent research exploring optimum environmental conditions for racing. You don’t need to be a ‘fast runner’...
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Training
/ 5 months agoAll things come to he who waits
Matt Long examines the long term Athletics development of Jakob Ingebrigsten 16th August 2022. Munich. The clock ticks past 12m26s as...
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Running & Athletics News
/ 6 months agoHail Mary!
Commonwealth Games 800m Champion Mary Moraa finds a way to win with Matt Long & Hayley Hemmings Saturday 6th August, 2022....
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Athlete Insights
/ 6 months agoWhat’s in a name?
Matt Long uses some clever word play to break down the training of Commonwealth Games Champion Eilish McColgan. As the bell...
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Commonwealth Games
/ 6 months agoTeam England middle distance preview
Team England Representation In The Birmingham 2022 Middle Distance Events Is Unpicked By Matt Long. For the full daily schedule including...
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Events
/ 7 months agoCommonwealth Games: Team England preview
In the first of a two-part preview Matt Long introduces the Team England endurance team for the 2022 Commonwealth Games. He...
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Training
/ 7 months agoBlurred by parklife
Matt Long encourages you to diversify your use of parkrun It’s become a Saturday morning British institution and long may it...
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Running & Athletics News
/ 8 months agoRAMP it up
Jamie French and Matt Long warm things up a little As runners we tend to naturally gravitate towards talking about what...
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Running & Athletics News
/ 9 months agoPotteries craftsmen
Matt Long paid a visit to Keven Hendricken of Stoke AC and unpicked a coaching philosophy which is turning heads in...
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performance
/ 10 months agoPoles Apart
Matt Long unpicks the ongoing debate around training polarisation Polarised training is where an athlete spends a high proportion (very roughly...