FR Team

Piasecki & Twell selected, but Purdue misses out

The British Olympic Association has confirmed the first seven members of the athletics squad who have been selected to Team GB...

A letter to the man on the trail

Ultra runner Sophie Grant has an open letter for the chaps who feel the urge to pass judgement on the trail. ...

Breaking10: Dan Lawson LEJOG Film launched

This Summer British ultra-runner and former European 24hr Champion Dan Lawson ran 825 miles from Land’s End to John O’Groats in...

Ultra Trail Snowdonia to join UTWT

The Ultra Trail Snowdonia (UTS), a mountainous ultra race in north Wales, is to join the calendar of the biggest global ultra running series.  The...

Heel striking makes little difference to marathon

Whether you heel-strike or land on the midfoot makes little difference to marathon performance suggests a new study by Dr. Brian Hanley....

SOAR are club runners

When you pull on the club vest, it’s business time. SOAR Running want to help you run to the best of...

Sarah Inglis virtually defending 8km crown

Two former Under Armour Spring Run-Off 8K champs are preparing to take on a virtual version of the Canadian event, including...

Back to the future for Copeland

Earlier this year we caught up with talented siblings Piers and Grace Copeland. This week Piers topped the results in the...

Not all miles were created equal

Young Welsh writer and athlete Tomos Land writes about training to time versus miles and is definitely ‘team time’  This article explores...

Dangers of striving for success

Erika Kelly asks if in trying to achieve an abundance of goals and be the ‘best’ version of ourselves, are we...