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Nicola Duncan
/ 6 years agoPreparation is key
In her first Fast10 blog fo the year Nicola Duncan provides an insight into the mindset of a competitive ultra runner...
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Injury Prevention
/ 6 years agoHow I put together my S&C plan
In his first Fast10 blog of 2020 Paul Navesey talks about the importance of picking things up and putting them down...
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Holly Page
/ 6 years agoThe highest person in the world
It was quite the year following Holly Page’s 2019 adventures so here’s the last chapter of the mountain runner’s Fast10 escapades. ...
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Athlete Insights
/ 6 years agoFast10: Ellie Hartnett
Last, but not least, in the 2020 Fast10 is Irish middle distance runner Ellie Hartnett. Here’s a quick Q&A with the...
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Alex Bampton
/ 6 years agoFast10: Alex Bampton
Alex Bampton is another who the Fast Running readers might recognise from recent articles, so we’ve got him onto the Fast10...
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Athlete Insights
/ 6 years agoFast10: Erika Kelly
We like to mix things up a little here at Fast Running, so we’ve included Erika Kelly, an international race walker,...
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Athlete Insights
/ 6 years agoFast10: Emily Hosker-Thornhill
Never did we think we’d have a National Cross Country Champion in our Fast10, but great to have Emily Hosker-Thornhill involved...
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Athlete Insights
/ 6 years agoFast10: Ollie Lockley
Ollie Lockley is your next member of the Fast10 for 2020 and the Isle of Man national has been making waves...
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Athlete Insights
/ 6 years agoFast10: Zak Hanna
An excellent addition to the 2020 Fast10 is mountain runner Zak Hanna. The youngster has represented Ireland multiple times and is...
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Athlete Insights
/ 6 years agoFast10: Jenny Nesbitt
Another of the Fast10 that our readers will recognise straight away, Jenny Nesbitt is a Welsh runner who features regularly at...