All posts tagged "Majell Backhausen"
trail running/ 5 years ago
Take your trail running to the next level
If you are already accustomed to the basics of trail running and are ready to take your off-road adventure to the...
Marathon Training/ 5 years ago
Building an unbreakable runner’s training diary
Every training session you complete is one thin, almost insignificant page added to a runner’s training diary. The key is to...
fitness/ 5 years ago
7 Best Practices to Run Better and Recover Faster
To help improve your running performance there are several best practice training and lifestyle strategies that you adopt. Some you may...
Back to Basics/ 5 years ago
10 Tips to Get Started in Trail Running
The beauty about trail running is that it has no preconceived notions about the runner, there is something for everyone, whether...