All posts tagged "Lloyd Emeka"

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  articles

  / 3 months ago

  Are you getting psychological rest?

  Fast Running Performance Project member, and Sports Psychology student, Lloyd Emeka provides a deeper insight into how we should rest.  Rest days are...

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  Features

  / 5 months ago

  Optimising your strengths as a runner

  Here’s the second half of Kirsty Reade’s interview of Fast Running Performance Project athlete & Sports Psychology MSc student Lloyd Emeka....