All posts tagged "Lloyd Emeka"
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articles
/ 2 weeks agoMotivation through uncertainty
Fast Running Performance Project member Lloyd Emeka talks about keeping motivation going strong into 2021. The first day of 2020 marked...
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articles
/ 3 months agoCan the mind wander to a PB?
In the next of his series on sports psychology, MSc student Lloyd Emeka allows his mind to wander onto the topic of mind...
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articles
/ 6 months agoAre you getting psychological rest?
Fast Running Performance Project member, and Sports Psychology student, Lloyd Emeka provides a deeper insight into how we should rest. Rest days are...
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Features
/ 8 months agoOptimising your strengths as a runner
Here’s the second half of Kirsty Reade’s interview of Fast Running Performance Project athlete & Sports Psychology MSc student Lloyd Emeka....