All posts tagged "injury prevention for runners"
Injury Prevention/ 5 years ago
How to identify and treat an Achilles injury
Irish international runner and physiotherapist Matt Bergin talks about identifying an Achilles injury and offers advice to help you successfully return...
Injury Prevention/ 6 years ago
4 common overuse running injuries & how to fix them
Unfortunately, most runners will have had an encounter with one of these four common overuse running injuries, and possibly even know...