All posts tagged "Emily Hosker-Thornhill"
Diet/ 3 years ago
The best foods to help support your immune system
With an MSc in Sports Nutrition Emily Hosker-Thornhill has used her latest Fast10 blog to pass on some useful advice. With...
Emily Hosker-Thornhill/ 3 years ago
There is peace, even in the storm
The first Fast10 blog from Emily Hosker-Thornhill tackles a subject that many will relate to, running injuries. We all get injured....
Athlete Insights/ 3 years ago
Fast10: Emily Hosker-Thornhill
Never did we think we’d have a National Cross Country Champion in our Fast10, but great to have Emily Hosker-Thornhill involved...
Fast 10/ 3 years ago
Fast10: The class of the 2020
It’s with great pleasure we can announce another 10 athletes that will be part of the annual Fast10 on the website. ...
Great Britain/ 3 years ago
AFD & Leeds City victorious at XC Relays – UK round-up
This weekend saw the cross country season get under full swing with the National Cross Country relays, as well as some...
Events/ 4 years ago
British Athletics annouce the European Team Champs Squad, but who will run the 5000m?
British Athletics have today announced a team of 54 athletes for next month’s European Team Championships Super League 2019 in Bydgoszcz...
Comment/ 4 years ago
How to fuel your training and racing to reach your potential
GB Cross country athlete and Sports Nutrition MSc Emily Hosker-Thornhill shares advice on fuelling your training and racing to reach your...
Cross country runners ready for Inter-Counties battle
GB team places for the World Cross as well as Inter-Counties and Cross Challenge titles will be contested this weekend. Britain’s...
In Pictures: English National cross country
A selection of photographs capturing the action at the 2019 English National at Harewood House. Taking place for the first time...
Emily Hosker-Thornhill and Mahamed Mahamed win English cross country gold
The duo bag the senior titles as Rory Leonard and Amelia Quirk win junior crowns at Harewood House. Southampton AC’s Mahamed...