-
articles
/ 2 years agoTales from Kew Gardens
Now that the dust has settled on the GB marathon trials, Fast Running’s Gill Bland caught up with some of the...
-
articles
/ 2 years agoBack to the start-line?
In another Sports Psychology focused piece, Lloyd Emeka talks about Challenge and Threat States in Athletes now that real racing might...
-
Comment
/ 2 years agoPush Vs Pull Coaching
The ghosts of Harry Wilson, Peter Coe and Jimmy Hedley guide Matt Long and Darren Reevell along he continuum of push-pull...
-
performance
/ 2 years agoLooking for Iglói in the 21st Century
In the final piece of a three-part series, the astonishing career of Hungarian Mihály Iglói is unpicked by Matt Long, Geoff...
-
performance
/ 2 years agoMaking it as a senior
“It never entered my head that I’d make it as a senior”: 2002 Commonwealth Games Bronze Medallist Helen Clitheroe tells Lewis...
-
performance
/ 2 years agoThe Progression of a Session
Progression is the foundation of any successful training plan. The secret is to know how and when to progress each session...
-
articles
/ 2 years agoCatch me if you can – the career of Steve Binns
Commonwealth Games silver medallist Steve Binns front runs 25 laps of his career with Matt Long and Karen Buck giving chase...
-
Opinion
/ 2 years agoCutting through the BS: Exercise Intensity
Lecturer in sports coaching at Stirling University, Dr Andrew Kirkland, advises us to be wary of the quasi-science that is prevalent...
-
performance
/ 2 years agoToo many miles on the clock?
Matt Long encourages you to look under your biomechanical bonnet as an ageing runner so you can still drive on the...
-
performance
/ 2 years agoHow to train hard
How do you keep going when your legs are dying, your lungs are burning and the little voice inside your head...