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performance
/ 4 years agoAdapting to virtual road racing
Saucony star athlete Tom Marshall shares some advice for racing on the virtual circuits, with a little help from Iuean Thomas. The...
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Race reports
/ 4 years agoWhat the FKT are the Fell Runners Doing?
Something wild is going on in the fells and the hills, so Ally Beaven has taken a break from dot watching...
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Alex Bampton
/ 4 years agoThe Rise and Flight of HOKA
Fast10’s Alex Bampton looks into the relatively new history of his sponsor Hoka One One and asks why they’ve burst onto...
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Injury Prevention
/ 4 years agoA physio is for life not just for injury
If you are one of those runners who only goes to see the physio when you are injured then maybe it’s...
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Athlete Insights
/ 4 years agoChasing your siblings to gold
Fast Running’s Hannah Irwin spoke to Paralympic medallist and Saucony ambassador, Katrina Hart. Sprinter Hart is a Commonwealth Games gold medallist...
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Injury Prevention
/ 4 years agoIs icing good for runners?
Everyone wants to do their utmost to recover and bring there best to the next session – but is icing post-exercise good...
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supplements
/ 4 years agoVa-va-Voom bars.
The sports nutrition market has plenty of options, so what do newcomers Voom nutrition bring to the table? Based in the north...
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Comment
/ 4 years agoCancellation anger threatens future of events
Last week saw the cancellation of the 2020 edition of the epic mountain race, Tor des Géants, in the valley d’Aosta,...
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Features
/ 4 years agoOptimising your strengths as a runner
Here’s the second half of Kirsty Reade’s interview of Fast Running Performance Project athlete & Sports Psychology MSc student Lloyd Emeka....
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Back to Basics
/ 4 years ago“Lots of new runners” say ASICS
A new study investigating running behaviours and mental health during lockdown including 14,000 people globally, reveals more people are running for...