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articles
/ 2 years agoAs fast as possible in Kew Gardens
After I asked whether Kew Gardens would provide a fast enough course for an Olympic trial, race director Tom Bedford got...
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Comment
/ 2 years agoWhat about the sub-elite runners?
Marathoner Anthony Hatswell asks if Wrexham Elite Marathon is the best thing to happen for UK running since… the London Marathon....
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articles
/ 2 years agoHeel striking makes little difference to marathon
Whether you heel-strike or land on the midfoot makes little difference to marathon performance suggests a new study by Dr. Brian Hanley....
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Athlete Insights
/ 3 years agoPatient Piasecki bides her time
Gill Bland talked to Jess Piasecki about life, lockdown, funding and training Jess Piasecki should have been racing one of the...
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Marathon Training
/ 3 years agoSaucony Ride ISO 2 review
Fast Running’s Gill Bland is a marathoner by trade so gets plenty of mileage in to test some shoes for us,...
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Athlete Insights
/ 3 years agoBecs Gentry flying high in NYC
Originally from Worcester, Becs (Rebecca) Gentry is a Peloton Tread instructor currently living in New York. Gill Bland spoke to the...
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Alex Bampton
/ 3 years agoHow to successfully build races into your training
In his first Fast10 blog Alex Bampton talks about how he uses races within training blocks and a guide on how...
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Marathon Training
/ 3 years agoHoka One One Clifton 6 review
Fast Running’s Gill Bland is no stranger to marathon training and all those miles were put to good use to test...
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Comment
/ 3 years agoDon’t predict the future
In this two-parter Fast Running Coach Tom Craggs gives an overview of the things he thinks about when developing a plan...
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Comment
/ 3 years ago2020 is just the next leg of the relay
It’s that time of year again. All the memes about “new year, new you” and those dreadful resolutions. What is going...