Baby and Bathwater from the ’80s

Despite all the advances in science and technology we still have a lot to learn from the past writes David Chalfen...

Who’s that runner? I’m going to “Powerof10” them.

Any runner in the country knows of Power of 10. If you don’t, one would question whether you could truly call...

Is British women’s marathoning at it’s most competitive ever?

There’s a really exciting race coming up in April, a race within a race, but it’s got nothing to do with...

Coaching the individual

Last week Fast Running coach Tom Craggs spoke about how a coach cannot predict the future, so to follow up here...

Why does society push for me to under-fuel?

In a sport where energy output must be carefully replaced by the right food at the right time, Bláithín Sheil talks...

Don’t predict the future

In this two-parter Fast Running Coach Tom Craggs gives an overview of the things he thinks about when developing a plan...

Seven of the best in 2019

We like to think the readers of Fast Running are a sensible bunch, who know what they want to read about....

Getting the buggers to turn out

Tom Craggs reviews Bob Smith’s memoir covering the glory years of Newham & Essex Beagles In a past life I worked...

2020 is just the next leg of the relay

It’s that time of year again. All the memes about “new year, new you” and those dreadful resolutions. What is going...

Three running ghosts of Christmas

Alex Bampton spins a different angle on the age old tale of Ebenezer Scrooge and we just hope it doesn’t infringe...