Run for your Life: the Kenyan way

Bláithín Sheil reflects on her time at the Home of Champions and the perspective it gave her on different motivators for...

Did Not Start

In a guest post ultra trail runner and GB international Sophie Grant talks about the difficult, but wise, decision of registering...

Reflecting on the end of track season

Serpentine coach David Chalfen reflects on the vibrant and inspiring growth of endurance track meets in the UK “Road racing is...

The Fast Running guide to….Vilamoura

There are certain places around Europe athletes flock to. Font Romeu, St Moritz, Monti Gordo or Murcia might be familiar. Vilamoura and Falesia,...

Loving those Kenyan hills

Fast Running writer Bláithín Shiel is currently out in Kenya, training in the home of champions Iten. In her first dispatch...

Joint winners? I’d rather see a race

Jess Learmouth and Georgia Taylor-Brown have been disqualified from the World Triathlon Olympic qualification event in Tokyo for crossing the finish...

Centurion Running tips for your first (and next) ultra

Ultra marathons, any race longer than the traditional 26.2 miles, keep growing in popularity so we asked some experts for some...

The journey to Frankfurt begins now

For some the Autumn marathon season is already starting. Saysky athlete Paul Navesey is going to share his journey to the...

The common drive for progress in us all

Athletes come in all shapes, sizes, personalities and ethnicities. The variety of people participating in the sport is amazing. However, one...

What the hell are you supposed to do when you’re injured?

Injury can be an unfortunate part of running, but time off doesn’t have to be all bad. As a runner who...