Class of ’99 – the great Cardiff AAC 6-stage team 20 years on

The Road Relays are at the beating heart of British club running scene. James Thie reflects on the great Cardiff AAC...

Believe, but don’t get carried away

Everyone has big goals and dreams for their running, often tied to arbitrary numbers or distances, but sometimes we get carried away...

Why you’re doing the wrong Berlin Marathon

Professional Twitter contrarian and 2:12 marathoner* Ally Beaven has got the wheels to finish way quicker than most at Berlin marathon.  The...

Coaching – Art or Science?

In his latest article coach David Chalfen considers what makes a great coach It’s one of those annoying quasi-philosophical questions, like the...

Getting back to running after having a baby

Jo Wilkinson is an England & GB international and finished 6th in the Commonwealth Games 10000m in 2002. Now a coach...

Exploring Human Potential Through Sport

US athlete John Kelly has finished the Barkley Marathons, but was his greatest challenge taking on Twitter about Eluid Kipchoge’s sub...

Don’t get too familiar with the familiar

GB and England athlete Louise Damen reflects on the importance of change and breaking your routine This summer I took a...

Ultra-runner gets carried away with cross training and enters 1600km bike race

Fast Running’s Robbie Britton is going to be away from the office for a few days from Friday. The ultra-runner is...

Is Doha good for our sport?

Fast Running coach Tom Craggs is watching the World Championships in Doha as a fan of the sport and we’re sure...

Hit the ground running at university

European Mountain running champion Jacob Adkin talks about the combination of education, running and university life. Running to Your Best Degree Heading...