Why does society push for me to under-fuel?

In a sport where energy output must be carefully replaced by the right food at the right time, Bláithín Sheil talks...

Don’t predict the future

In this two-parter Fast Running Coach Tom Craggs gives an overview of the things he thinks about when developing a plan...

2020 is just the next leg of the relay

It’s that time of year again. All the memes about “new year, new you” and those dreadful resolutions. What is going...

A Nike hypocrite

Fast Running’s Robbie Britton is an outspoken critic of Nike’s behaviour with regards to doping, but he’s lining up in a...

What I Think About When I Think About Writing About Running

Coach David Chalfen considers how we can best communicate the diverse nature of athletics in the written word Younger readers may...

Believe, but don’t get carried away

Everyone has big goals and dreams for their running, often tied to arbitrary numbers or distances, but sometimes we get carried away...

Exploring Human Potential Through Sport

US athlete John Kelly has finished the Barkley Marathons, but was his greatest challenge taking on Twitter about Eluid Kipchoge’s sub...

Is Doha good for our sport?

Fast Running coach Tom Craggs is watching the World Championships in Doha as a fan of the sport and we’re sure...

Run for your Life: the Kenyan way

Bláithín Sheil reflects on her time at the Home of Champions and the perspective it gave her on different motivators for...

Did Not Start

In a guest post ultra trail runner and GB international Sophie Grant talks about the difficult, but wise, decision of registering...