James Rhodes brings you news of fantastic performances from Eilish McColgan and Keely Hodgkinson as well as all the domestic results

Brits Abroad

I don’t normally start my write ups with the European races, but it’s not every day that the history books of British athletics get rewritten. Thursday’s leg of the Diamond League saw a host of athletes take to the Bislett Stadium in Oslo for the Bislett Games.

There were plenty of standout performances, including a World Record for Karsten Warholm over the 400m hurdles, but the highlight came over twelve and a half laps, with a British Record for Eilish McColgan over 5000m (14:28.55), eclipsing Paula Radcliffe’s best from 2004. There had been some questions marks raised by some over the Scot’s Olympic selection for the 5000m after not competing at the British Championships last weekend, but it’s safe to say that performance responded to those questions!


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Charlie Grice ran 3:54.97 in the Svein Arne Hansen Dream Mile, a race renamed after the former meet director and European Athletics president who sadly died last year. Adelle Tracey ran 2:00.82 for 800m.

Fast forward three days and Sunday saw a visit to the Swedish capital Stockholm, rewarding those competing with some excellent runs over two laps, with five Brits setting PBs. These included an incredible run by Keely Hodgkinson to improve by one second to 1:57.51, putting her third on the British all-time list for 800m.The men equally did not disappoint, with a PB for Elliot Giles 1:44.05 to finish third in the ‘a’ race. A secondary 800m race also saw lifetime bests for Archie Davis (1:44.72), Piers Copeland (1:44.75) and Jake Heyward (1:46.47).

Following disappointment at last week’s British Championships, there was a second place finish (1:46.04) for Jamie Webb at Wednesday’s Memoriał Ireny Szewińskiej in Poland.

Domestic Track Action

Plenty has continued to happen on the domestic scene on the track this week. The BMC provided two competitions, in Exeter and Stretford. Tuesday’s regional races in Exeter saw Elliot Moran (1:55.09) and Emma Ryder (2:13:20) take the win over 800m, whilst Callum Jones (3:49.74) and Jessica Varley (4:32.99) took the honours over 1500m. Alex Botterill (1:47.70), Katie Johnson (2:08.35), alongside Benjamin Reynolds (3:46.33) took wins over 800m and 1500m in Stretford, with no women’s 1500m race held.

Benjamin Coop and Eilidh Gibson, Sarah Clough and Robert Price, and Jacob Cann and Izzy Fry were fastest over 800m, 1500m and 3000m at the Trafford Grand Prix on Tuesday.
Wednesday’s North East Grand Prix provided Danielle Hodgkinson (9:23.71) and Alex Brown (8:21.11) with new PBs over 3000m, whilst Christopher Perkins (1:56.52) and Lucy Scothern (2:14.16) were fastest over 800m.

The Devon 10000m & Mile races on Wednesday saw Ben Robinson (31:35.83) and Esmee Woods (38:00.39) set lifetime bests over 25 laps, with 17 of 25 athletes setting PBs. Over the mile, it was Charlotte Walker (5:34.93) and Paul Grieve (4:42.65) who took the honours.

Tuesday’s Ashford Athletics Club Open included races over 800m and 5000m, with the latter seeing fast performances from Oliver Prior (14:57.44) and Elisha Roger (20:39.89), whilst Violet Maxted (2:42.72) and James Wilcox (2:47:48) were quickest over two laps.

The Guernsey Athletics Track & Field Series took place on Thursday, including two 1500m races where William Bodkin (4:04.78) and Nicole Petit (4:55.46) were fastest of 18 athletes.
Forty athletes took to the 5000m at Leamington Open & Club Championships on Thursday; Callum Hanlon set a PB to be fastest with 15:07.2, whilst Molly Browne’s 17:56.0 was the fastest of the women racing over twelve and a half laps.

Saturday’s Golden Stag Mile at Finsbury Park saw athletes race the 1609m distance in 14 races, with Highgate’s Hannah Viner setting a new meeting record for the women of 4:48.7. Taha Ghafari (4:19.3), also of Highgate, was the fastest male. I also ran in Hannah’s heat, finishing just shy of my PB with 4:45.5. Thanks to Barnet for organising a great event.

The Crawley 24 Hour Race took place over the weekend, with incredible runs from Damo Carr and Alex Whearity, with Damo going to fourth on the British all-time list for the event.

Both Carr and Whearity excelled, working together brilliantly at times, and their final distances were in excess of 262 and 257km respectively. The distance around the final lap is yet to be announced, but Carr seemingly had 43 seconds to run another 100m to get above 263m. The picture below shows he certainly tried a sprint finish.

Damo Carr, having a party at the finish. Image provided by athlete.

The National Athletics League also took place this weekend across a number of venues, but at the time of writing results were not published and available, with a similar situation for a number of other track events held this weekend.

On the Roads

Olympian Chris Thompson tackled the challenging course at the Great North 10km to come home victorious in 29:44. Liverpool Pembroke Sefton’s Kirsty Longley finished over 5 minutes clear at the front of the women’s field and finished 6th overall in 35:11.

Sunday’s Welsh Athletics 5k Series in Pembrey saw a great performance from Caryl Edwards to cross the line in 16:54, with the five fastest women all running under 18 minutes. The men’s races were equally as competitive, with seven running under 15 minutes, led by Josh Griffiths (14:26), 14 seconds ahead of second placed Dewi Griffiths (14:40).

The Frampton Village 10K took place on Monday with Lee Stopford (32:13) and Rachel Fenton (35:50) the fastest of 397 athletes. David Best (36:48) and Imogen Bungay (40:40) were quickest at Wednesday’s Run Nation Sundowner 10K in Blaydon.

Sunday’s Running Grand Prix at Goodwood Motor Circuit saw races over all distances from 5k to the marathon. The 26.2 mile races saw wins for Miyuki Okubo (3:00:25) and Matthew Phillips (2:39:47), with Simon Heath (67:10) and Rachel Hillman (81:24) taking wins over the half marathon. Josh Chivers (35:32) and Alexa King (36:12) were quickest over 10k whilst Cassie Thorp (17:02) and Gary Foster (15:41) taking the honours over the shortest race distance.

RunThrough and Warner Music’s 5k & 10k at Battersea Park on Wednesday provided Chris Williams (37:04) and Darren O’Gorman (17:17) with wins, although the results unfortunately do not distinguish by gender.

The other RunThrough event of the week was Wednesday’s Chase The Sun in Victoria Park; Andrius Jaksevicius (31:58) and Katie Good (40:03) won over 10km, with Katie Martin (19:38) and Nick Harris-Fry (15:40) fastest over 5km.

On the trails

The Serpent Trail 50km hosted the Golden Trail Series National Race which attracted some strong athletes. Kirsteen Welch, fresh off the back of 5km and half marathon PBs last weekend claimed the women’s win with 3:56:44. 2nd place when to triathlete Bethan Male (4:07:25) with third place going to Lucy Williams (4:44:33). Welch’s time not only took nearly 40 minutes off the previous women’s course record but also smashed the previous men’s course record of 4:10:30. By that point though the record had already fallen and by some margin to Tom Adam’s of Ilkey Harriers who ran a stunning 3:15:58, with Brennan Townshend (3:18:59) and Jamie Stephenson 93:19:38) making it a very competitive podium.

The event also held a 100k trail race won by Tristan Stephenson in 8:38:45 and Anastasia Hounslow (11:44:42), a half marathon trail race won by Jonathan Stephenson (1:33:39) and Taylor Briggs (1:42:01) and a 10km trail race won by Georgia Wood (46:03) and Danny White (43:17).

Kirsteen Welch wins the Golden Trail Series National Event athletes Serpent Trail 50km. Photo: Tom Craggs

Finally, a shout out for Kim Collison who bettered the 24 hours Munro record, after completing a 33 Munro round in the Cairngorms in 23:48. That’s 100 miles with over 9km of elevation gain in a shade under 24 hours!