articles
Study suggests canine hydration is key to performance
New range of Canine Hydration launched to optimise the performance of your hound in hotter weathers. A 2017 study showed that electrolyte drinks are a safe...
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Va-va-Voom bars.
The sports nutrition market has plenty of options, so what do newcomers Voom nutrition bring to the table? Based in the north...
supplements
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George Mills flying indoors
Athletics star George Mills insists he still has plenty of room for improvement despite storming to victory at the British Athletics Indoor...
Great Britain
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Is hyper-hydration the answer to racing in the heat?
Everyone knows the importance of being well hydrated but should you get ‘hyper-hydrated’ before a race? Recent research from the Federal...
performance
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Maurten: is this energy drink the future?
It is “sports fuel reinvented” but just what is so special about the new Maurten energy drink and does it live...
performance
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Regular caffeine intake may not boost your performance
Research suggests you may want to reduce your consumption of coffee, tea and energy drinks in the lead up to a...
performance
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5 trusted supplements for runners
A search on the internet or a quick look through a running magazine will showcase some supplement or another claiming to...
supplements
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How Caffeine Can Boost Your Running Performance
Runners are constantly exposed to information that claims to improve running performance, but few have gained more popularity and coverage in...
supplements