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Easy reads
/ 5 years agoThe Fast Running guide to….Vilamoura
There are certain places around Europe athletes flock to. Font Romeu, St Moritz, Monti Gordo or Murcia might be familiar. Vilamoura and Falesia,...
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Ireland
/ 5 years ago10 fastest parkrun times in Ireland on Saturday 17th August (2019)
Kirsti Foster and Tom Aldred ran the fastest parkrun times in Ireland this weekend Kirsti Foster of East Down AC features...
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Ireland
/ 5 years ago10 fastest parkrun times in Ireland on Saturday 10th August (2019)
Eoin Hughes and Elaine McGuckin ran the fastest parkrun times in Ireland this weekend In advance of their attempt at the...
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Ireland
/ 5 years ago10 fastest parkrun times in Ireland on Saturday 3rd August (2019)
Annette Kealy of Raheny Shamrock AC and Louis McCarthy of Rathfarnham WSAF ran the fastest parkrun times in Ireland this weekend...
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Great Britain
/ 5 years agoThe foundations of speed
8 x 1km is not a speed session. Neither for that matter is 10 x 400m. The reality is most distance...
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Ireland
/ 5 years ago10 fastest parkrun times in Ireland on Saturday 27th July (2019)
Mark McKinstry and Aoife Brady ran the fastest parkrun times in Ireland this weekend. Once again a high percentage of the...
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Great Britain
/ 5 years agoLuke Traynor provisionally suspended from athletics
GB athlete Luke Traynor has been provisionally suspended from particpating in athletics pending an investgiation by UK Anti-Doping. According to a...
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Running & Athletics News
/ 5 years agoRAMP up your warm up
Coach Tom Craggs talks us though the importance of warming up correctly before hard sessions and races. We live in...
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Ireland
/ 5 years ago10 fastest parkrun times in Ireland on Saturday 20th July (2019)
Jessica Anne Craig and Alan O’Shea ran the quickest parkrun times in Ireland this weekend (July 20th). Jessica Anne Craig claims the...
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Ireland
/ 5 years agoTop 10 fastest parkrun times in Ireland on Saturday 13th July (2019)
William Simpson and Annette Kealy are the quickest parkrunners in Ireland this weekend (July 13th). Annette Kealy holds her spot as...