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Great Britain
/ 5 years agoWeightman & Courtney added to 2018-19 British Athletics WCPP
Laura Weightman and Melissa Courtney are added to the endurance athletes on the 2018-19 British Athletics World Class Performance programme. Laura Weightman,...
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Comment
/ 5 years agoDo you really need that race t-shirt?
Runners are generally an environmentally aware group, but who thinks about the impact of all those race t-shirts and just how...
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Running & Athletics News
/ 5 years agoYoung Brits impress at Cross de Atapuerca and all the action from the UK
A great weekend of cross country running in the UK and overseas, plus good results on the roads at Cheshire 10k...
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performance
/ 5 years agoSophie Dunnett on the importance of the coaching partnership
The Endurance coach says coaching is a partnership and not just about telling an athlete what to do. Mountain running international...
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Comment
/ 5 years agoShould there be a weekly parkrun top 10?
Regularly Fast Running ranks the fastest male and female performances at parkrun. Many enjoy reading it, but some say it’s against the...
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motivation
/ 5 years agoThinking about your running movement makes you less efficient
A study has shown that when an athlete purposefully focuses on their running form or their breathing it makes them less...
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Easy reads
/ 5 years agoChasing sub 2:30: marathon training starting to ‘click’
Two weeks can be a long time in marathon training. You can even go from doubting your goals to wondering if...
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Great Britain
/ 5 years agoTonbridge and Leeds win English cross country relays
The two clubs claim the senior crowns as Herne Hill Harriers and Morpeth take junior gold. Tonbridge AC won the women’s senior...
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performance
/ 5 years agoIs there a perfect way to train as a runner?
As a coach, it would be great if there was a right way to train someone for a marathon or a 5k, but...
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Back to Basics
/ 6 years agoAre you a training racer?
We all know someone who just has to be in front, turns every easy run into an all out sprint and...