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Marathon Training
/ 5 years agoSimple advice to make that marathon taper run smoothly
The marathon season is well and truly upon us now and soon everyone will be tweeting about the taper. Instead of...
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motivation
/ 5 years agoRun the race you’re in
Run the race you’re in. Don’t worry about everyone else, last year’s times or what your PB should be. Do your...
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performance
/ 5 years agoDon’t always pace from the watch
Pacing is a difficult one, especially as the races get longer, so how do you make it to the end without...
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Shoes
/ 5 years agoZero drop road running with the Altra Escalante
Zero drop and maximal shoes may have seemed like two entirely different styles a few years back, but the success of...
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Comment
/ 5 years agoWhat’s tougher, 5k or an ultra marathon?
The toughest race in the world isn’t the Marathon des Sables, it’s probably much shorter than that and with a whole...
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Cross country
/ 5 years agoEmily Hosker-Thornhill and Mahamed Mahamed win English cross country gold
The duo bag the senior titles as Rory Leonard and Amelia Quirk win junior crowns at Harewood House. Southampton AC’s Mahamed...
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Armagh 5k
/ 5 years agoShould you always be happy to run a PB?
When you don’t achieve your target in a race, but still run faster than you ever have before, how should you feel?...
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Ireland
/ 5 years agoGary O’Hanlon breaks his own Irish 50k record by 4 minutes
A record tumbles and the Irish 50k Championships is a success at the Donodea 50k race this Saturday (February 9). The...
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Events
/ 5 years agoNew 100 mile track race looking for fast runners
Centurion Running have launched three new races, but one might be of interested to the Fast Running audience. An elite 100...
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Cross country
/ 5 years agoEmile Cairess and Anna Møller win BUCS cross country
The St. Mary’s runners take the top honours in Devon, while Abdulquani Sharif wins the men’s shorter race. Despite the chilly...