FR Team

Who inspires you?

Dave Norman has endured a challenging time of late, but he won’t let it keep him down, and takes a moment to...

GB announces teams for European Mountain Running Championships

Four full teams are to compete for Great Britain on the mountain in Macedonia. Seniors Andrew Douglas and Emma Gould and...

Feeling like an athlete-athlete… for a few months at least

Imani-Lara Lansiquot reflects on two reaching two important milestones in May as she steps forward into June. Last month I completed...

10 fastest times at Irish parkruns on Saturday 2nd June (2018)

There were top parkrun spots for Irish marathon record holder Catherina McKiernan and Martin Cox this week in Ireland. Here are the quickest...

Gary O’Hanlon breaks course record to win Cork City Marathon

The Irish marathon champion continues to show age is no barrier to success as Zola Flynn takes the women’s honours in...

10 fastest times at UK parkruns on Saturday 2nd June (2018)

After briefly enjoying a lead on Mo Farah at Monday’s London 10,000, John Beattie was the fastest at parkrun on Saturday....

A bad race? Let’s talk about confidence

Tom Marshall shares his advice on how to deal with a bad race and in particular a disappointing season opener. It’s...

In 24-hour racing the team always comes first

James Stewart reflects on his roller-coaster ride at the 24-hour European Championships and the resulting team medals. Across the river Bega,...

GB win team silver & bronze at European 24hr Champs

Dan Lawson finishes fifth and Tracy Dean seventh as Great Britain’s ultra runners impress in Romania. Great Britain men took silver and the...

14 year-old Bea Wood runs fastest ever U15 & U17 parkrun

The impressive City of Salisbury teenager stole the show at parkrun this week. Here are the quickest times on Saturday (May...